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Grit Meditation app for iPhone and iPad


4.2 ( 8432 ratings )
Lifestyle Health & Fitness
Developer: Alexandra Dunham
Free
Current version: 1.4, last update: 1 year ago
First release : 28 Sep 2020
App size: 425.43 Mb

Grit Meditation is a friendly meditation app for both kids and adults. It’s simplicity allows you to quickly connect to calm, returning you to your baseline so that you can function with a healthier, happier brain.

Led by meditation instructors from workshop-based Grit Vancouver, choose first between meditations for kids or meditation for everyone, and then settle into whatever you need most: more calm, more sleep, or more gratitude.

In the short-term, Grit meditation will bring you to a grounded, focused state. In the long-term, it will change the neuro-pathways in your brain to help you remain in that grounded, focused state even in the face of everyday chaos.